~Yoga takes you into the present moment, the only place where life exists.~ Patanjali
For me, yoga is a journey about understanding and loving yourself, developing a healthy body, treating others well, and living life to the fullest. Yoga offers a way for us to see a world that is working for us instead of against us. It is a reminder that everything is connected so we must live, act, dance, breathe with awareness. Let me help you find your connection so you can enjoy your journey.
My mission is to help others live a healthier lifestyle while creating a mind, body, and soul connection!