~Yoga takes you into the present moment, the only place where life exists.~ Patanjali

For me, yoga is a journey about understanding and loving yourself, developing a healthy body, treating others well, and living life to the fullest. Yoga offers a way for us to see a world that is working for us instead of against us. It is a reminder that everything is connected so we must live, act, dance, breathe with awareness. Let me help you find your connection so you can enjoy your journey.

My mission is to help others live a healthier lifestyle while creating a mind, body, and soul connection!

Group Yoga

Join one of my vinyasa practices in various wellness centers and studios throughout the Lehigh Valley. Check out where I'm teaching.

Private Lessons

Try a private yoga lesson to perfect the basics or expand your practice. Get in touch to book your private yoga lesson in the comfort of your home.

Skincare & Essential Oils

Take care of your body and skin with natural and organic, plant-based skincare, and invigorating essential oils.